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Claydon Courtyard Retreat, located in Lechlade, is a haven for those seeking a peaceful escape and a chance to reconnect with themselves. The retreat centre is set in a beautiful courtyard and offers a range of yoga and wellness activities to help guests recharge and restore.
The highlight of the retreat is the traditional Mongolian yurt, which is adorned with hundreds of fairy lights and features a cosy logburner. This intimate space serves as the practise area for yoga, breathwork, meditation, and massage sessions. With only six spots available on each retreat, guests are guaranteed individual attention and the freedom to explore their own inner journey.
Claydon Courtyard Retreat goes beyond a traditional yoga retreat by combining physical and psychological wellness. Alongside the experienced yoga and breathwork practitioners, there is also an on-site psychotherapist available to assist in processing any emotional material that may arise during the retreat. This unique approach aims to promote growth and self-discovery, allowing guests to not only relax but also gain a deeper understanding of themselves.
In addition to the transformative practises, guests can enjoy country walks, indulge in delicious vegetarian cuisine, and unwind in the hot tub or by the fire pit. The beautiful courtyard rooms offer a comfortable and cosy retreat at the end of the day, providing a peaceful and serene setting for a good night's sleep.
Claydon Courtyard Retreat takes wellness seriously but maintains a relaxed vibe, ensuring that guests can let go of their responsibilities and technology and truly focus on their personal well-being. The retreat centre believes in the power of stillness for the mind and movement for the body, creating the perfect balance for a holistic wellness experience.
The team of practitioners at Claydon Courtyard Retreat includes Ali Parkinson, an experienced yoga teacher with a passion for mindful movement; Adam Bray, an accredited SOMA Breathwork instructor and cold-water exposure coach; and Nicole Backhouse, a BACP-accredited integrative psychotherapist. With their expertise and dedication, guests are guided on their wellness journey and provided the necessary support to overcome mental and physical challenges.
Whether you are a beginner or an experienced yogi, Claydon Courtyard Retreat offers a welcoming and enriching environment for all. Unplug from the outside world, immerse yourself in the tranquilly of the retreat centre, and embrace the opportunity to rediscover your mind, body, and spirit.