We specialize in classical hatha yoga and practical, conscious tools to support your body, mind, energy, and emotions. We also feature workshops like Surya Kriya Weekend Workshop and programs such as Samyama Preparation.

When and where do you meet or train?

You can book through our online booking page, including for the Surya Kriya Weekend Workshop June 13-14. Details for specific offerings are available when you book.

How do I join or register, and what’s the next step?

Use the Book Now option to register online. If you are looking at specific events like the Surya Kriya Weekend Workshop, you can book directly from the workshop page.

Classical Hatha Yoga Teachers of Ontario

"Classical Hatha Yoga Teachers of Ontario" is a serene and welcoming yoga studio located in Mississauga. The studio offers a wide range of Hatha yoga classes taught by experienced instructors who are passionate about sharing the ancient practice of yoga with their students.

The studio space is designed to create a peaceful and calming atmosphere, with natural light streaming in through large windows, soft lighting, and soothing music playing in the background. The studio is equipped with high-quality yoga mats, blocks, straps, and bolsters to support students in their practice.

At "Classical Hatha Yoga Teachers of Ontario", the focus is on traditional Hatha yoga practices, including asanas (postures), pranayama (breathing exercises), and meditation. The classes are suitable for all levels, from beginners to experienced practitioners, and are tailored to meet the individual needs of each student.

The instructors at the studio are certified Hatha yoga teachers who have undergone extensive training in both the physical and philosophical aspects of yoga. They are dedicated to creating a safe and inclusive space where students can explore their own yoga practice, deepen their connection to body and mind, and cultivate a sense of inner peace and well-being.

Whether you are looking to improve your flexibility, strength, and balance, reduce stress and anxiety, or simply find a moment of peace and relaxation in your day, "Classical Hatha Yoga Teachers of Ontario" invites you to join them on the mat and experience the transformative power of Hatha yoga.