Classic yoga classes in Southampton

Southampton Yoga Meditation, a well-known Yoga club in Southampton, is thrilled to promote a local Yoga event that promises to be an absolute treat for all yoga enthusiasts out there. Meeta, an experienced yoga practitioner, will be leading this event and offering her classic yoga classes.

With a strong focus on creating health and vitality in the physical body, Meeta's classes are guaranteed to leave you feeling rejuvenated and energised. The classes, lasting for an hour, incorporate a variety of elements that are bound to enhance your overall well-being. From simple chants that awaken energy, to breathing practices that calm the mind, and physical yoga postures that strengthen and flex the body - Meeta's style of yoga has it all.

What's great about Meeta's classes is that they cater to a wide range of needs and goals. Whether you're looking to shed a few pounds, tone up your muscles, strengthen your core, or even address specific concerns such as back problems or respiratory issues like asthma, you can rest assured that Meeta has got you covered.

To ensure that each student receives the appropriate attention and guidance, Meeta facilitates three traditional yoga classes every week, with limited class sizes. Held at her Pentire Avenue Studio, these classes provide an intimate and supportive environment for individuals of all skill levels. It's important to note that due to the popularity of these classes, prior booking is highly recommended.

For those who are interested in joining this wonderful Yoga event, we encourage you to visit Meeta's newly launched website for more information about the current class timetable. This will provide you with all the necessary details to secure your spot in Meeta's invigorating sessions.

Don't miss out on the opportunity to experience the transformative power of yoga with Meeta and Southampton Yoga Meditation. Book your spot now and embark on a journey towards a healthier and happier you.