Classes Auckland Level 3

Attention all yoga enthusiasts in Wellington! Yoga in Daily Life New Zealand is excited to announce the continuation of Classes Auckland Level 3, starting on Wednesday 28 February 2024 at 5.30 pm. This 10-week course will focus on more advanced postures that will help build on your previous exercises, making them feel easy and energising.

If you have been diligently following the exercises, you will surely benefit from these Asanas. The classes will specifically concentrate on Back & Neck Care from the renowned System YOGA IN DAILY LIFE. This system has gained popularity in Europe for its effectiveness in aiding recovery from back pain, poor posture, and neck stiffness.

Remember, consistency and regularity in your yoga practice are key to seeing positive changes in your back and overall physical well-being. The new course will be starting soon in March 2024, so don't miss out on this opportunity to enhance your yoga practice. The cost for the course is $150, which covers you for the entire duration of the 10-week program.

Secure your spot now and embark on this journey towards better back and neck health with Yoga in Daily Life New Zealand!