Clare Evans Hatha Yoga, located in the centre of Stafford, is a top pick for those looking to dive into yoga. Clare Evans, an experienced yogi, runs the studio and has created a calm space for people to practise Hatha yoga. This style combines physical postures, breathing exercises, and meditation.
The studio’s design aims to foster tranquillity with soft lighting and natural materials, making it easy to feel at ease once you step in. Clare Evans ensures that the classes cater to all levels, from beginners to advanced practitioners. Small class sizes mean everyone gets personalised attention, helping athletes get the most out of their sessions.
Clare’s teaching emphasises alignment, breath control, and a mix of movement and stillness, focusing on a balanced approach to both physical and mental well-being. Beyond regular classes, the studio also hosts workshops and retreats throughout the year, allowing participants to explore yoga more deeply or simply take a break from daily routines.
Clare Evans Hatha Yoga offers more than just yoga sessions; it’s a refuge from the hustle of daily life where individuals can reconnect with themselves. With expert guidance and a welcoming environment, it’s the ideal spot for those looking for balance and strength.