Chota Yoga is a renowned yoga instructor based in Milton Keynes, offering a range of classes and services for both adults and children. With a passion for sharing the benefits of yoga, Kelly, the fully qualified yoga teacher behind Chota Yoga, aims to create a journey of discovery and excitement for all her students.
In her classes, Kelly incorporates various aspects of yoga, including chanting, singing, traditional postures, games, and guided relaxation. She believes in creating a fun and engaging environment that stimulates the imagination of her students, particularly children. Kelly teaches yoga in a variety of settings, including communities, schools, nurseries, corporate events, and festivals. She also hosts regular community classes and family yoga sessions, with details available on the Chota Yoga Facebook page.
For adults, Chota Yoga offers a Wednesday evening session from 6:30 pm to 8:00 pm at The Old Bath House. The classes are suitable for all levels, and no previous experience is required. Kelly recommends block bookings of one month but also offers drop-in sessions. Mats are provided, and participants should wear comfortable clothing and bring water.
In addition to yoga, Chota Yoga also offers Ayurvedic Deep Tissue Massage and Reiki. Kelly believes in the holistic approach to well-being and emphasises the importance of taking care of the entire body, both physically and energetically. To book a massage or learn more about Ayurvedic Deep Tissue Massage with Kelly, please visit her Facebook page.
Kelly's journey with yoga began during a trip to India in 1999, where she unexpectedly discovered the practise while on a journey of self-discovery. Fascinated by the incredible benefits it brings to the mind, body, and soul, she has been studying and practising yoga for over 15 years. Her teacher training with renowned instructor David Swenson has been a significant influence on her teaching style. Kelly is also grateful for her teacher Carol Smith, who contributed greatly to her yoga journey.
With 10 years of experience teaching Ashtanga yoga in Milton Keynes, Kelly considers teaching yoga as a gift to be shared. Yoga has played a pivotal role in her own positive nature and well-being, and she is eager to share its transformative effects with her students. Through her classes, Kelly aims to create a union of mind, body, and spirit, with breath as a focal point during asana sequences.
Testimonials from Kelly's satisfied students highlight the profound impact her classes have had on their lives. Participants leave feeling centred, at peace, and free from stress. They highly recommend her life-changing classes.
Chota Yoga offers several pricing options for classes and well-being packages. The Wednesday evening classes cost 15 for a pay-as-you-go option, 40 for a monthly one-class-per-week deal, and 80 for a monthly well-being deal, which includes a massage and all classes. Additionally, there is a winter well-being package available for 150, which includes one massage and all classes in October, November, and December.
Whether you're an adult looking to explore the wonders of yoga or a parent interested in introducing your child to the practise, Chota Yoga is the perfect place to start your yoga journey. Kelly's expertise, passion, and dedication to her students make her an exceptional yoga instructor in Milton Keynes. Contact Chota Yoga today to embark on a transformative and enriching yoga experience.