Anna Gagliano has something special for young sports enthusiasts in Rochester. At Children Inspired by Yoga Rochester, she's crafted a unique programme aimed at children between 0 and 16 years old, promoting not just physical fitness but also mental and emotional wellbeing.
The yoga sessions are designed to bridge seamlessly with the Early Years Foundation Stage (EYFS) and Key Stage school curriculums, ensuring that kids build strong skills for both learning and life. Anna offers classes throughout Rochester, including Strood, Hoo St Werburgh, Chatham, and Medway.
Behind this initiative is a dedicated team of education professionals, yoga instructors, and paediatric physiotherapists. Anna's classes focus on developing physical strength, flexibility, and breathing techniques, while also giving children moments of stillness and calm to support emotional self-regulation. The sessions also enhance cognitive skills like attention and memory, encouraging kids to express themselves freely.
But it’s not just about studio classes; Anna has extended her programme to local nurseries, pre-schools, primary, and secondary schools. For those seeking a more tailored approach, private sessions are available too.
All instructors at Children Inspired by Yoga Rochester are highly qualified and vetted through the Enhanced Disclosure and Barring Service (DBS). They're fully insured and trained in Paediatric First Aid and Safeguarding.
Anna, along with her team members Carlene and Emma, aims to make a positive impact on the community. The sessions are packed with interactive activities, props, music, and themed poses, ensuring kids stay engaged and excited.
Curious to know more? Children Inspired by Yoga Rochester welcomes enquiries and bookings through their website, where you can also find a video showcasing a class. Check out the blog and privacy policy for additional insights. Anna Gagliano is ready to kickstart your child's journey in yoga and wellbeing.
