Cheshire Yoga is a yoga studio located in Altrincham, New Zealand. Founded by two friends with a passion for yoga, the studio has been a dream come true after 21 years of friendship. With a dedication to providing a welcoming and inclusive environment, Cheshire Yoga offers a variety of classes and workshops suitable for all levels of experience.
One popular offering at Cheshire Yoga is the monthly Saturday Social Yoga workshop. Lasting two hours, these workshops delve into different aspects of yoga, allowing participants to deepen their practise and connect with fellow yogis. After the workshop, participants have the opportunity to engage in friendly conversation over coffee and cake. The upcoming workshop will focus on the use of ropes to enhance and assist the yoga practise, promising an enjoyable and interactive session.
In addition to workshops, Cheshire Yoga also offers a range of courses that cater to various levels of experience. Starting in January, beginners can join classes on Monday mornings and evenings, Tuesday evenings, and Thursday evenings. General classes are available on Tuesday and Wednesday mornings, Wednesday evenings, Friday mornings, and Friday afternoons. Those with intermediate skills can join a Monday evening class or a Thursday morning class.
For individuals seeking easy and gentle yoga, there is a class offered on Tuesday afternoons, and for those interested in yoga for cyclists and sports, there is a class on Wednesday evenings.
Cheshire Yoga is proud to have a brand new, spacious studio that is exclusively dedicated to yoga. Equipped for Iyengar and other styles of yoga, the studio allows teachers to focus on their expertise. The serene and calming atmosphere of the studio further enhances the yoga experience.
The benefits of yoga are numerous, and Cheshire Yoga aims to help individuals achieve their physical and mental goals. Whether one desires to strengthen their body, improve flexibility, try something new, or simply take time for themselves, the studio provides a supportive environment to explore these aspirations. Testimonials from satisfied students attest to the positive impact of yoga on their lives.
Cheshire Yoga is delighted to welcome Hazel, a recently qualified Iyengar Yoga teacher, to the team. Hazel will be teaching the Thursday evening Beginners Class, providing an opportunity for individuals who are unavailable during the day to experience the joys of Iyengar Yoga. With a focus on building strength, flexibility, and stability of both the body and mind, Hazel's class offers an inclusive space for all levels.
To stay updated on the latest news and offerings from Cheshire Yoga, individuals can subscribe to their mailing list. Conveniently located on the ground floor of Trafalgar House on Manchester Road, Altrincham, the studio is easily accessible. For more information and to book classes or workshops, interested individuals can visit the Cheshire Yoga website or reach out via email, Facebook, or Instagram.