Cheltenham Yoga classes, offered by the Yoga and Meditation School of India (Oakleigh Studio), are perfect for anyone looking for a traditional and authentic yoga experience. Whether you're a beginner or an experienced yogi, attending multiple classes in a row will leave you feeling rejuvenated like never before.
The Yoga & Meditation School of India has gained recognition in the community and was even invited to participate in a special TV show, educating viewers on the origins of the yoga tradition. This speaks to the quality and expertise offered by the school.
If you're interested in joining, you have two options. You can choose their monthly special Unlimited Yoga Pass for just AUD 55 per person, which not only gives you access to all their locations but also includes live-streaming online classes. This is a great opportunity for those who prefer to practice from the comfort of their own home.
Alternatively, you can opt for the cost per casual class, which is AUD 20 per person. This allows you to attend classes as and when it suits your schedule.
The live-streaming online yoga classes are available Australia wide and are led by experienced Yoga Teachers who provide proper instructions on yoga poses, breathing techniques, and meditation. No matter where you are in Australia, you can join these classes and experience the benefits of yoga from the convenience of your own space.
The Yoga & Meditation School of India also welcomes children aged 12 years and under to join for free with the Unlimited Monthly pass. It's a wonderful opportunity for the whole family to practice and connect with each other.
To book and pay for your passes, you'll need to create your login details and update your profile page. This is a mandatory step for all members to ensure the legitimacy of the attendees. Just like when joining a gym, you'll be provided with a liability waiver form digitally when you register for the first time.
Once registered, you can easily purchase your pass and book your desired class for access. However, please note that monthly or multi-class passes can only be booked a maximum of 2 weeks in advance.
The live yoga class timetable includes various options, providing flexibility for everyone's schedule. Additionally, the classes offer a variety of focuses, including Asanas practice, ancient Pranayama techniques, and a traditional Yoga Nidra process to help you relax and unwind.
The Sunday class strictly follows the traditional Indian Ancient Ashtanga yoga practice, incorporating Asanas and a 30-minute unique meditation process to improve concentration and help you control stress. These classes provide an authentic experience and are taught by Shri Samir Rane, the Principal Director of the school.
Practicing yoga at a set time helps discipline the mind and body, allowing you to find peace and harmony within the comfort of your own space. After the class, you can remain in Shavasana (lying down on the floor) for as long as you need, as the system will automatically switch off.
Don't miss out on the enriching online yoga classes offered by the Yoga and Meditation School of India (Oakleigh Studio). Join now and discover the incredible benefits of this ancient practice for your mental and physical well-being.
