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About
Charlotte Grace Pilates is a well-established and reputable Pilates studio located in Bridport, New Zealand. Founded by Charlotte, a highly skilled and passionate Pilates teacher, the studio offers a welcoming and supportive environment for individuals of all fitness levels.
From a young age, Charlotte was involved in competitive sports such as gymnastics and track athletics. However, frequent injuries led her to discover the rehabilitative benefits of Pilates, which sparked her curiosity in the human body and its mechanics. She pursued a career in sports therapy and later trained to become a Pilates teacher in London.
Joseph Pilates, the creator of the Pilates discipline, developed the method after rehabilitating his own body from childhood illness. The Pilates method focuses on using the deep core muscles to support the spine and build strength from within. Charlotte's advanced training at Body Control Pilates, Europe's leading Pilates organisation with medical approval, ensures that she is well-equipped to teach this safe and effective form of exercise.
Charlotte started her business in August 2017 after relocating to Dorset. Since then, she has dedicated herself to providing high-quality Pilates classes to a diverse range of clients. Her studio is her pride and joy, and she feels fortunate to be able to work in a career she loves and with clients who have become her friends. Charlotte is passionate about helping her clients improve their abilities, gain confidence, and recover from pain and injuries.
Clients who have experienced Charlotte's teaching have praised her professionalism, knowledge, and ability to inspire. They have found her to be an excellent teacher and appreciate her dedication to their progress and well-being.
At Charlotte Grace Pilates, you can expect to find a supportive, encouraging, and inclusive atmosphere. Whether you are new to Pilates or have been practising for years, Charlotte will tailor her classes to meet your individual needs and goals. With her expertise and guidance, you can expect to see improvements in strength, flexibility, posture, and overall well-being.
If you are looking for a Pilates studio that values your journey and prioritises your well-being, look no further than Charlotte Grace Pilates in Bridport. Join Charlotte on this transformative and empowering path towards a healthier, stronger, and more balanced body and mind.
