Chakra Wellbeing Studio Penwortham is a yoga studio located in Preston, New Zealand. With a team of experienced health and fitness professionals, the studio offers specialist classes in Pilates, Yoga, Tai Chi, and Meditation to help individuals look better, feel better, and think clearer.
At Chakra Wellbeing Studio Penwortham, the focus is on overall well-being and addressing various physical and emotional concerns. Whether you suffer from back problems, stiff joints, anxiety, low self-esteem, sports injuries, or sleep problems, the studio promises to bring positive changes to your life.
The studio is conveniently located at 62a Liverpool Road, Penwortham, PR1 0DQ, right above the Costa coffee shop. The soothing and contemporary atmosphere in the studio provides the perfect setting for individuals of all ages and abilities to try the various classes on offer.
The concept of chakras, which are the energy centres in the body, is integral to the philosophy of Chakra Wellbeing Studio Penwortham. These energy centres regulate the core emotional and physical functions of the body. When they are congested or out of balance, it can lead to distress, disease, and a lack of mind-body integrity. The practise of Pilates, Yoga, Tai Chi, and Meditation helps to remove blockages and rebalance the seven primary chakras, resulting in increased energy, peace of mind, reduced stress and anxiety, and overall well-being.
Chakra Wellbeing Studio Penwortham takes a holistic approach, focusing on the body, mind, and soul connexion. The dedicated team of instructors is passionate about supporting individuals on their wellness journey. Fran Purdy, an EFT facilitator, offers tapping circles at the studio, creating a safe and supportive space for releasing limiting beliefs and embracing self-love and empowerment. Clarrisha Elise, a yoga instructor, brings her expertise in Kundalini Yoga to the studio, helping individuals unlock buried parts of themselves for personal transformation.
If you're interested in joining Chakra Wellbeing Studio Penwortham, you can contact them through their website or by giving them a call. The studio welcomes all inquiries and offers a free downloadable timetable to help you plan your classes.
Embark on a transformative journey of wellness at Chakra Wellbeing Studio Penwortham and experience the positive changes it can bring to your life.