CFW Fitness Waikato

CFW Fitness Waikato is a gym located in Hamilton, New Zealand. With a strong emphasis on community and camaraderie, CFW Fitness Waikato prides itself on creating an inclusive and supportive environment for individuals of all fitness levels.

At CFW Fitness Waikato, members are more than just a number they become a part of the CFW Fitness Waikato whanau (family). The positive attitudes and genuine friendships that are built within the facility reflect this commitment to fostering a sense of belonging and encouragement.

The gym offers a wide range of classes and training programmes to suit various fitness goals and preferences. Classes are instructor-led and peer-driven, ensuring a perfect blend of expert coaching and group motivation. Members have the opportunity to learn new skills, develop healthy nutritional habits, and undergo regular testing to track their progress and ensure the achievement of desired results.

Workouts at CFW Fitness Waikato are both challenging and enjoyable. The experienced trainers create a dynamic and ever-changing exercise regime that keeps members engaged and excited about their fitness journey. From CrossFit to weightlifting, sculpting, gymnastics, and more, there is something for everyone to enjoy and excel at.

Head Trainer Johnny Gillett is a renowned figure in the health and fitness industry. With over 20 years of experience, he has garnered expertise that is unparalleled. Johnny has worked with various professional sports teams, including the Chiefs Rugby franchise and the New Zealand Maori Rugby Honk Kong Rugby Union, and the Korean National Rugby Squad. His dedication to delivering exceptional results is evident in the countless success stories of his clients.

CFW Fitness Waikato also boasts a talented and diverse team of trainers. Janelle Knox, a top female CrossFit athlete, brings her expertise in pre and post-natal exercise and elderly wellbeing programmes. Dylan Groom, equipped with a Master's Degree in Sports and Exercise Science, exudes positivity and motivation. Allie Stevens, a qualified Nurse and CrossFit certified instructor, offers a wealth of knowledge and experience to share with members.

With convenient operating hours, CFW Fitness Waikato ensures accessibility and flexibility for its members. The gym opens from Monday to Friday, with early morning and late evening slots available. Saturday mornings offer a partner workout session, and the gym is closed on Sundays.

CFW Fitness Waikato invites individuals seeking a new level of fitness to join their vibrant community. Whether it's to improve strength, lose weight, increase endurance, or simply lead a healthier lifestyle, the gym provides an inviting and supportive space to help individuals attain their goals. Join CFW Fitness Waikato and experience the difference of being part of a fitness whanau that inspires, motivates, and uplifts.