Mental health, Centred Soul is a unique and welcoming wellness centre, coffee store, counsellor, meditation instructor, perinatal centre, reflexologist, shop, and yoga studio located in Newry. With a mission to provide a holistic approach to well-being, Centred Soul offers a range of services designed to support and nurture women in their journey towards mental and physical wellness.
At Centred Soul, the team understands the challenges of juggling various responsibilities and the need for self-care. They offer practical and emotional support through 1-1 and group sessions, creating a safe and supportive community where like-minded women can connect, laugh, and uplift one another.
The coffee store at Centred Soul is the perfect place to relax and enjoy a cup of barista-poured coffee while soaking in the positive vibes. The comfortable and funky space provides an inviting atmosphere where women can unwind and indulge in some well-deserved “me” time.
For those seeking mental health support, Centred Soul offers counselling services with passionate and experienced professionals. Their talk therapy sessions provide a safe and confidential space for individuals to explore their emotions, learn coping mechanisms, and achieve personal growth.
Yoga enthusiasts can take advantage of the yoga studio at Centred Soul, where a variety of classes are available for all skill levels. From gentle relaxation yoga to invigorating vinyasa flow, the experienced instructors guide students through a transformative practise that nurtures the mind, body, and soul.
In addition to yoga, Centred Soul also offers relaxation therapies, including reflexology. These therapies provide a holistic approach to wellness, promoting relaxation, stress relief, and overall balance. The highly skilled reflexologists provide personalised treatments that leave clients feeling relaxed, rejuvenated, and at peace.
Centred Soul also caters to the needs of expecting and new mothers through its perinatal centre. The centre offers a range of services, including baby massage and baby yoga classes. These classes not only provide an opportunity to learn something new but also offer precious one-on-one time with the baby in a supportive and nurturing environment.
Centred Soul is more than just a wellness centre; it is a community hub where women can come together, support one another, and find solace in a busy world. Whether you are seeking mental health support, relaxation therapies, or a vibrant yoga practise, Centred Soul is the place to be. So step into this haven of tranquilly and embark on a journey towards a balanced and centred soul.