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Yoga

Center Yoga & Healing Arts

About

Center Yoga & Healing Arts offers yoga as a holistic practice in Guilford, Maine, combining physical postures, breathing techniques, and meditation. It suits members looking for a mindful, movement-based class format and those who want to focus on mental, physical, and spiritual well-being. The center also lists retreats under Lily Bay Retreats and a Rooted Within option, plus Breathing Space programming, with schedules available by class time or by appointment.