Cazzy Pilates, led by the dedicated Cazzy, isn't just your regular Pilates studio. With locations in Sherborne, Yetminster, and Castle Cary, Cazzy brings her expertise and passion to each class. After a hip injury shifted her focus from yoga to Pilates, Cazzy discovered its powerful benefits and decided to share it with others.
She's a Level 3 Pilates Matwork Instructor, with specialised knowledge in anatomy and physiology. Cazzy’s classes are relaxed and supportive, often set to classical music, and she offers personalised corrections to help everyone get the best out of their session.
Beyond group classes, Cazzy also provides one-on-one sessions for those looking for a more individual approach. Her goal is to help everyone “Adore Their Core” and reach their physical and mental best.
People rave about Cazzy’s sessions, calling them “a perfect massage and workout” and marvelling at their progress in just a few classes. She creates a calm yet invigorating atmosphere that's ideal for all fitness levels, from beginners to athletes.
Pilates is all about control, focusing on core strength, proper breathing, and smooth, precise movements. It's a tried-and-tested method that's popular with top athletes for its full-body strengthening and toning effects.
Want to boost your flexibility, strength, and overall body shape? Cazzy Pilates has got you covered. Book a class or get in touch with Cazzy for more details.