What is your yoga practice about?

Yoga practice is a gift you give yourself, and my intention is to awaken vitality in your body to help you go deeper inside yourself and discover the luminous spark called the spirit.

Who is Catherine Therriault Yoga?

Catherine Therriault Yoga is led by Catherine Therriault, who facilitates and encourages the awakening of vitality and inner discovery through yoga.

Where can I find classes or get in touch?

You can explore the Classes section or visit Contact to reach out.

Catherine Therriault Yoga | Gatineau, Canada

Catherine Therriault Yoga is a renowned Yoga instructor based in Gatineau, offering transformative classes that aim to awaken vitality in the body. With a passion for helping individuals delve deeper into their inner selves, Catherine encourages her students to connect with the luminous spark that resides within them, known as “the spirit”. Through her teachings, she helps individuals discover their full potential and communicate with their inner essence.

Catherine believes that yoga is a gift that one gives to themselves, and she is dedicated to guiding her students on their journey of self-discovery and empowerment. Her classes are designed to inspire and rejuvenate both the body and the mind, creating a sense of balance and harmony within.

Specializing in Forrest yoga, Catherine offers a unique and powerful practice that focuses on building strength, flexibility, and mindfulness. Whether it's through corporate classes, retreats, or team-building sessions, Catherine's yoga classes cater to individuals of all levels and abilities.

With a strong emphasis on personal growth and transformation, Catherine Therriault Yoga provides a safe and nurturing space for students to explore their innermost selves and cultivate a deeper connection to their inner wisdom. Join Catherine on a journey of self-discovery and empowerment through the practice of yoga.