About
Catherine Jasat, the driving force behind Catherine Jasat Personal Training in Cheltenham, wants to share a message with the local sports community.
Catherine Jasat Personal Training is dedicated to helping individuals reach their health and fitness goals. Catherine, with her extensive qualifications in fitness and nutrition, offers personalised training sessions that cater to each client's specific needs.
Catherine's approach combines fitness with nutrition, empowering clients to adopt a healthier lifestyle. She works with people of all fitness levels, from beginners to seasoned athletes, ensuring each session is tailored to their unique abilities and goals. Catherine emphasises functional fitness, designing programmes that improve strength, flexibility, endurance, and balance, promoting overall wellbeing.
In addition to workouts, Catherine provides professional guidance on nutrition and lifestyle changes. Her tailored meal plans and advice help clients make informed choices to support their fitness journey.
Catherine Jasat Personal Training fosters a welcoming and inclusive community. Catherine's supportive nature and dedication help clients stay motivated and overcome any obstacles they face.
For those in Cheltenham seeking a personal trainer who is knowledgeable and attuned to individual needs, Catherine Jasat Personal Training is a top choice. Catherine's commitment and expertise make her a respected figure in the local fitness community, guiding many towards better health and fitness.
Best regards,
Catherine Jasat
