Caroline Arthur Yoga

Caroline Arthur Yoga is a highly experienced and qualified yoga instructor based in Nottingham, offering a range of classes and workshops to promote health, well-being, and relaxation. With a focus on Yoga for Osteoporosis, Caroline provides specialised instruction for individuals with osteopenia, osteoarthritis, and rheumatoid arthritis.

Caroline offers both in-person and online classes to cater to the needs and preferences of her clients. The online classes are held in small group settings in the morning and evening on Mondays and Wednesdays. The fee for these classes is 6. 00 per week, and participants have the flexibility to join one or both classes.

Additionally, there is an evening session available on Wednesdays for a weekly fee of 6. 00. All online classes are conducted via Zoom and are termly throughout the year. To book a place for the online classes, interested individuals can contact Caroline via email to receive payment details and a weekly Zoom link.

For those preferring in-person classes, Caroline conducts sessions at various locations around Nottinghamshire. The Monday classes take place at Bottesford Village Hall on Belvoir Road, Bottesford, NG13 0BG. These classes run from 12:45 pm to 2:15 pm and are held termly throughout the year. The course fee for these 1.

5-hour classes is 8. 00. To book a place and receive payment details for the Monday classes, individuals can contact Caroline directly.

There are also Yoga for Osteoporosis classes available on Tuesdays and Fridays. The Tuesday classes are held at Millgate Community Centre on Pelham Street, Newark, NG24 4XD, from 10:00 am to 11:30 am. The Friday classes take place at Bingham Library on Eaton Place, Bingham, NG13 8BE, also from 10:00 am to 11:30 am. The course fees for these classes are 54 for the Tuesday course and 45 for the Friday course.

As with other classes, these sessions are termly and throughout the year. To book a place for the Tuesday and Friday classes, interested individuals can contact Inspire Adult Learning in Nottinghamshire.

For individuals in Leicestershire, Caroline offers online classes through the Workers' Educational Association (WEA). On Thursdays, there are Fitness & Exercise: Yoga for Osteoporosis classes from 9:15 am to 10:00 am, and Afternoon Yoga for Everybody classes from 1:00 pm to 2:15 pm. The course fees for these classes are 25. 90 and 37.

00 respectively. To book a place for these classes, individuals can contact the Workers' Educational Association.

In addition to her regular classes, Caroline also offers special Morning Yoga classes on selected Saturdays. These classes are especially suitable for those who find attending a weekly class difficult. The Saturday classes take place at The Fuller Room in The Old School on Grantham Road, Bottesford, NG13 0DF, from 10:30 am to 12:00 pm. The fee for the PAYG (Pay-As-You-Go) Saturday classes is 15.

00.

To book a place for any of the classes or workshops offered by Caroline Arthur Yoga, individuals can contact Caroline directly. Her contact details, including phone number and email address, can be found on her social media and club directories. Caroline is available for contact from Monday to Saturday, between 8:00 am and 6:00 pm, and is closed on Sundays.