Carly Killen Personal Training is a renowned fitness and nutrition service based in Hull, New Zealand. With a focus on women's health, menopause support, and osteoporosis prevention, Carly is dedicated to helping women discover their energy, strength, and confidence.
Carly is passionate about empowering women to end decades of failed diets and reclaim their overall well-being. She believes in providing sustainable solutions rather than resorting to fad diets and endless cardio. With her extensive knowledge in nutrition and women's health, Carly offers personalised plans and strategies that are tailored to each individual's needs and goals.
One of Carly's main areas of expertise is menopause support. She understands the unique challenges that women face during this stage of life and aims to provide effective guidance in navigating these changes. Carly also specialises in osteoporosis prevention, recognising the importance of maintaining strong bones and promoting overall bone health for women of all ages.
With a gentle and supportive approach, Carly helps her clients build up strength and confidence through tailored workout programmes. She is known for her quiet yet powerful demeanour, instilling motivation and inner strength in her clients. Carly takes pride in her ability to create a safe and comfortable space for her clients to grow and thrive.
The success of Carly's methods is reflected in the testimonials she has received from her satisfied clients. Many have experienced significant improvements in their physical strength and overall well-being. They commend Carly for her expertise, patience, and genuine commitment to their progress.
Carly also believes in the power of education and empowerment. In line with this, she has recently launched “The Strong Bones Coach Podcast. ” With one in two women over 50 being diagnosed with osteoporosis, Carly aims to change this statistic by providing evidence-based tips and actionable advice on strength, nutrition, and mindset through midlife and beyond.
Located at Unit F3, Chamberlain Business Centre, Carly Killen Personal Training is easily accessible in Hull. Carly operates with flexible business hours, ensuring that her services are available to accommodate various schedules. Whether it's early mornings, evenings, or weekends, Carly is dedicated to helping her clients achieve their fitness and nutrition goals.
To learn more about Carly Killen Personal Training, book an appointment, or explore the gallery, visit their social media profiles or contact them directly. Carly looks forward to supporting women on their journey towards a strong and vibrant future where they can discover the best version of themselves.