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About
Sam Young Husband welcomes everyone to Strong For Life, a personal training and coaching centre based in Hull, East Yorkshire. Established by Sam, who is committed to strength training, Strong For Life aims to help people lead healthier, stronger lives.
Sam, who has a dog and vast coaching experience, knows the struggle of juggling multiple responsibilities while staying fit. With over 15 years in coaching and a BSc (Hons) in Sports Science with Management from Loughborough University, he founded Strong For Life in 2013. It has since become Hull and East Yorkshire's only British Weightlifting affiliated club, moving to a new strength training facility in 2022.
Strong For Life encourages adults, regardless of their past with exercise, to enjoy training. Sam is equipped with qualifications like British Weightlifting Level 2 Club Coach and Precision Nutrition Level 1 Coach, helping people make exercise a priority.
The services at Strong For Life are designed to suit different needs. For those already familiar with weightlifting, there are small group coaching sessions that foster a community vibe. Beginners can start with an introductory course on Olympic lifts or choose 1-to-1 coaching for a tailored approach. Strong For Life also provides remote coaching for those outside Hull.
Clients have shared their satisfaction with their progress at Strong For Life. The gym offers memberships for access to the training environment and supports a disciplined yet friendly and supportive community, ideal for growth-minded individuals.
Strong For Life is located at Unit F3, Base Business Space, Chamberlain Rd, Hull, HU8 8HL. More information about services, beginner workshops, or gym memberships can be found on the Strong For Life website or by contacting the team directly.