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About
Cardioflex MMA Gym in Pooraka combines mixed martial arts training with traditional strength and conditioning. It suits people who want skill development alongside structured gym work, including boxing, Thai boxing, and submission wrestling and judo. The gym also includes sport-specific equipment such as an MMA cage and boxing ring, plus a broad conditioning setup with free weights, machines, and cardio options. Mixed training and modified workouts are referenced for different athlete goals.