Cardiff Yoga Studio, led by Mark, offers a space in the heart of Cardiff perfect for sports players seeking to improve flexibility, build strength, or reduce stress. Mark ensures the studio provides a variety of yoga classes, mindfulness courses, and wellbeing workshops suitable for all levels.
The studio boasts skilled teachers and a supportive environment, making it ideal for any sports player. In addition to regular yoga sessions, there are special events to deepen your practise, such as breathwork workshops and mindfulness mornings.
Facilities include a bright studio with polished hardwood floors, central heating, and ample natural light. Changing rooms, a reception area, and all necessary yoga equipment are provided. During breaks, the private roof terrace offers a tranquil spot to relax.
Mark's studio can accommodate up to 30 people and is versatile for other activities like tai chi, team wellbeing days, or even massage sessions. It’s available for block bookings or one-off events.
Located just a 10-minute walk from Cardiff Queen Street train station and accessible by several bus lines, reaching the studio is convenient. There are also nearby parking options.
For queries and bookings, Mark's team is available from 9:00AM to 5:00PM. Contact them via their website or email at connect@cardiffbuddhistcentre.com. Stay updated through their social media channels.
At Cardiff Yoga Studio, Mark and his team aim to support your journey to enhanced wellbeing, whether you're a seasoned yogi or a newcomer.