Capernwray Swimming Pool in Carnforth is a hit with swimmers of all ages. Known for its 18m by 7.5m pool with a depth up to 1.5m, it’s perfect for a leisurely splash or focused lane swimming.
Lorna Carter ensures the pool is divided into sections during public sessions—one for casual swimming at your own pace and roped lanes for serious length swimmers. On Monday mornings, there are special lanes for different skill levels.
The pool opens on Mondays for adults from 09:00-10:15 and 19:30-20:30. Tuesdays have a 60+ session from 00:00-10:15 and a parents and under-5s session from 10:30 to 11:30. They’re closed on Wednesdays, but open Thursdays from 18:15 to 19:15 and Saturdays from 09:30 to 10:45. Closed Fridays and Sundays.
Entry fees are straightforward: £4 for adults (16-59), £3 for over 60s and children 5-15, and free for under 5s. You can also buy a discount card offering 12 swims for the price of 10.
Lorna also coordinates swimming lessons with local schools from Monday to Friday. “Mad About Swimming” runs lessons on Monday, Tuesday, and Friday from 16:00 for ages 3+. Contact Lorna Carter at 07976 553878 or [email protected] for more info. “In The Swim” offers sessions for kids aged 3+ on Wednesday and Thursday from 16:00. Reach out to Vicki Rogerson at 01524 734642 or [email protected] for details. “The Aquatic Body” hosts small group lessons on Monday at 10:30, and Thursday at 10:15 and 19:30. Contact [email protected] or +44 7931 428783 to learn more.
Capernwray Swimming Pool also invites lifeguards and pool responders for summer programmes or volunteer opportunities year-round. Check their website for more info.
With its great facilities and friendly vibe, Capernwray Swimming Pool is the place to be for all your swimming needs in Carnforth. Whether you’re in for a relaxed swim or some serious training, you’ll find it all here.