Capel Cruisers Walking Group is a vibrant sports club located in the Shire of Capel, Western Australia. Led by the enthusiastic and dedicated organiser, Carol, the group meets twice a week for invigorating walks. The group consists of 25 members who come together to enjoy the natural beauty of Capel and surrounding areas.
The walks are held on Monday and Friday mornings at 7:30 am, with a duration of 45–60 minutes. The group maintains a medium pace, ensuring that participants can comfortably keep up and enjoy the exercise. Capel Cruisers welcomes participants of all fitness levels and encourages a supportive and inclusive environment.
One of the unique aspects of Capel Cruisers is its dog-friendly policy. Participants are encouraged to bring along their furry friends to join in on the walks. However, it is important to note that the walks are not pram or wheelchair-friendly, requiring participants to navigate uneven terrain at times.
The meeting point for the group is outside the Capel Library, conveniently located on Forrest Road in Capel (postcode 6271). This central and easily accessible location allows for a seamless start to each walk. Walking groups nearby, such as Vasse Walks and Bunbury Walking Group, provide further opportunities for participants to connect with like-minded individuals in the community.
Capel Cruisers Walking Group is proudly supported by the National Heart Foundation of Australia, acknowledging the importance of regular physical activity in maintaining a healthy heart. Walking for an average of 30 minutes a day has been proven to significantly reduce the risk of heart disease, stroke, and diabetes. Additionally, walking can aid in managing weight, blood pressure, and cholesterol while improving bone density, balance, and coordination.
Capel Cruisers is not only a sports club but a community where members can build connexions and support one another in their journey towards a healthier heart. The club offers a welcoming and friendly atmosphere, allowing participants to feel motivated and encouraged during their walks.
Whether you are looking to improve your fitness, meet new people, or explore the beautiful trails of Capel, joining Capel Cruisers Walking Group is a fantastic choice. To become a part of this active and supportive community, simply join the group on social media or reach out to the organiser, Carol, for more information. Lace up your shoes, grab your furry friend if you have one, and join Capel Cruisers for enjoyable and heart-healthy walks.