Canvass Mindfulness Centre is a unique space in Singapore that combines wellness, art, meditation, and yoga practises to promote personal transformation and growth. The centre offers a range of classes, workshops, and retreats designed for individuals of all ages and stages in their journey towards self-discovery.
At Canvass, the focus is on mindfulness-based movement and art programmes delivered through an intuitive learning framework. This approach empowers individuals to tap into their innate abilities and unlock their full potential. Whether you are looking to de-stress, improve your mental well-being, or explore your creativity, Canvass provides a nurturing environment for personal development.
The centre hosts a variety of events throughout the year, including regular group classes, full moon ceremonies, breathwork journeys, heart-opening sessions, and workshops aligned with moon cycles. These events are designed to help participants connect with their inner selves, explore their emotions, and manifest their intentions through movement, meditation, sound healing, and journaling.
Led by experienced instructors and practitioners, Canvass Mindfulness Centre is dedicated to supporting individuals on their path to self-discovery and personal growth. Whether you are a seasoned yogi, a budding artist, or someone looking to explore new ways of mindfulness, Canvass offers a welcoming and inclusive space for all who seek to enhance their well-being and creativity.
Follow Canvass on social media to stay updated on upcoming events, workshops, and classes. Join the community at Canvass Mindfulness Centre and embark on a journey of self-exploration, empowerment, and transformation. Discover the power of mindfulness, art, and yoga in a supportive and inspiring environment that nurtures the mind, body, and soul.