What is Canterbury Yoga like for different ability levels?

Our friendly yoga sessions are designed to cater to all levels of ability, so you can unwind and restore your body and mind.

What can I expect from your yoga classes?

You can expect a welcoming approach with a focus on posture work, breathing, meditation and relaxation, with options that can be booked as a block or as single classes.

Canterbury Yoga Studio

Q: Where is the studio located and what is it like?

Our Highfield House studio is nestled in the secluded grounds of Highfield House and surrounded by peaceful gardens, designed specifically for yoga practice.

Welcome to Canterbury Yoga, a haven of tranquilly and rejuvenation in the beautiful city of Canterbury. The studio is located in the secluded grounds of Highfield House and surrounded by peaceful gardens, creating the perfect environment for relaxation and inner peace.

At Canterbury Yoga, our friendly yoga sessions are designed for individuals of all levels of ability. Whether you are a beginner or an experienced yogi, our classes cater to your specific needs, providing you with the opportunity to unwind and restore your body and mind.

The studio itself is a purpose-built space, constructed in 2005 with yoga practise in mind. It features state-of-the-art lighting and underfloor heating for maximum comfort, ensuring that your yoga experience is truly enjoyable. The ambiance of the studio is further enhanced by our multimedia system, adding to the soothing atmosphere and allowing you to fully immerse yourself in the practise.

Conveniently located just a short distance from Canterbury and its surrounding areas, our Highfield House studio provides easy access to all who seek a moment of serenity and revitalisation.

Testimonials from our valued clients speak volumes about the quality of our classes. Cora, one of our experienced instructors, is praised for her knowledge of yoga principles and her ability to guide students through careful combinations of postures, breathing exercises, and meditation. Jo's classes, on the other hand, offer a unique blend of Hatha yoga, relaxation, chanting, and philosophy, creating a holistic experience that goes beyond physical exercise.

Frequently asked questions are addressed on our website, providing answers to common concerns such as the type of yoga we practise, what to bring to class, appropriate attire, and whether yoga is suitable for individuals with back problems or limited flexibility.

The serene and secluded surroundings, combined with our dedicated and experienced teachers, make Canterbury Yoga Studio the perfect place to start or deepen your yoga practise. Join us today and experience the restorative power of yoga in our tranquil setting.