Looking for some extra muscle to boost your badminton game or just want to stay flexible for your next big match? Hit up CannyYoga, right in Richmond! Helen’s got the place decked out with all the gear you need.
She runs classes in Cantonese and keeps things cozy with small groups, so you get real hands-on guidance. She’s got everything from Alignment 1 classes, perfect for nailing those yoga poses and building strength, to Aerial Yoga that’ll have you floating (literally) while being easy on your joints.
And the cool part? Helen's got something special for you athletes too—Sound Healing to sort out that energy flow and Yoga for Badminton Players to give you that extra edge.
So, whether you're just starting out or already a yoga pro, CannyYoga’s got your back. Swing by, join a class, and see how yoga can up your game!