Not only extensive research on sustainable farming and land management practises but also studied the history and culture of Cornwall to respect and honour the land's heritage.
Over the years, Candour Yoga & Mindfulness Centre has become a haven for individuals seeking personal growth and transformation. Lindi, the mindfulness meditation and yoga teacher, along with Grant, welcomes guests to “Heart and Mindfulness,” a place where they can reconnect with nature and themselves.
Situated on the old farmstead of Candour in Cornwall, near Truro, the centre aims to promote holistic healthy living through various activities. The centre believes in the power of connexion with nature, and therefore, invites guests to explore the land, water, trees, and fire, finding solace and inspiration in their embrace.
At Candour Yoga & Mindfulness, guests can find a range of classes and workshops to support their journey of self-discovery. The centre offers mindful yoga classes, where participants can cultivate mindfulness while practising yoga, enabling them to develop a deeper connexion between their body and mind. These on-going mixed-ability classes are suitable for individuals of all levels of experience.
The centre also offers meditation classes that incorporate positive psychology techniques. Lindi aims to create a space where individuals can learn and practise mindfulness meditation, cultivating present-moment awareness and finding inner peace.
For those interested in a more immersive experience, Candour Yoga & Mindfulness Centre provides retreats and workshops throughout the year. These retreats offer a deeper exploration of mindfulness, yoga, and positive psychology, allowing participants to dive into their inner world and nourish their souls in a supportive and nurturing environment.
The land of Candour holds a special place in the hearts of Lindi and Grant, as they have lovingly restored the old farmstead. The property, with its ivy-clad barns and historic buildings, stands as a testament to their dedication and passion. Guests have the option to choose from various accommodation options, including a rustic barn, a cosy hut, or a comfortable bell tent. For those who prefer a more adventurous experience, there is also room to bring their own tents.
Candour Yoga & Mindfulness Centre is not just a physical space but a place where individuals can embark on a journey of self-discovery and personal growth. Grant and Lindi's vision of creating a welcoming and nurturing environment for guests to rejuvenate their mind, body, and spirit comes to life in this peaceful and idyllic setting.
Whether participating in yoga classes, attending workshops, or simply immersing themselves in the serenity of the surrounding nature, guests are encouraged to listen to their inner voice, connect with the present moment, and cultivate a sense of wonder for life. At Candour Yoga & Mindfulness Centre, every individual is recognised and celebrated for their unique and wonderful selves.
To learn more about Candour Yoga & Mindfulness Centre, upcoming classes, or to book a retreat or workshop, visit their website or get in touch directly. The centre holds privacy and confidentiality in high regard, ensuring a safe and supportive environment for all who visit.