Calm Yoga with Katie is led by Katie Joyce, a dedicated yoga teacher based in Bishopstown, Cork. Katie offers a range of classes including hatha, yin, and chair yoga to cater to different preferences and needs. She conducts classes at various locations such as SMA Wilton Parish Centre, Ballincollig Community School, and Ashton School.
Katie's teaching style is characterised by its gentle and calming approach. She focuses on creating a welcoming and inclusive environment where students can feel at ease. Katie emphasises the importance of listening to one's body and not pushing beyond limits, while also providing variations to accommodate individual differences. With years of personal yoga practise and teaching experience since 2020, Katie brings a wealth of knowledge and passion to her classes.
By attending Katie's classes, students can expect to experience improved flexibility, strength, and mental clarity. Aside from group sessions, Katie also offers private one-to-one and group classes both in person and through Zoom. Whether you are a beginner or experienced yogi, Katie's classes are designed to help you cultivate a sense of calmness, focus, and strength through the practise of yoga.
Katie holds relevant qualifications in yoga instruction, ensuring that she delivers safe and effective classes. Her dedication to promoting holistic well-being shines through in her teaching, as she guides students towards a balanced and mindful yoga practise. To experience the benefits of yoga and take a step towards a healthier lifestyle, consider joining Calm Yoga with Katie in Cork.