About
Calm Energy Yoga is a Yoga studio located in London, offering a tranquil and serene space for individuals to practise and explore the art of Yoga. Founded and directed by Hilary Lewis Ruttley, a creative director, yoga teacher, and barrister with a special interest in Asia, Africa, and the Middle East, Calm Energy Yoga provides a unique and eclectic experience for its members.
Hilary's diverse background in law, anthropology, art history, and the traditions of yoga and meditation has shaped the philosophy and approach of Calm Energy Yoga. With a belief in beauty as a path to peacefulness, Hilary guides her yoga students towards an inner experience of beauty, opening up new perspectives and possibilities in their thinking and actions.
At Calm Energy Yoga, members can expect a range of yoga classes and workshops that cater to various levels and interests. Whether you are a beginner looking to build a foundation or an experienced yogi seeking to deepen your practise, there is a class for everyone. The studio offers a variety of yoga styles, including Hatha, Vinyasa, Ashtanga, Yin, and Restorative, ensuring a well-rounded and holistic experience.
In addition to regular yoga classes, Calm Energy Yoga also hosts beauty events that explore the intersection between beauty, mindfulness, and self-care. These events provide an opportunity for members to enhance their overall well-being and connect with like-minded individuals who share a passion for self-care and self-expression.
The studio itself is designed to evoke a sense of calm and tranquilly, with soft lighting, soothing colours, and comfortable spaces. The warm and welcoming atmosphere creates an environment where members can relax, unwind, and focus on their yoga practise without any distractions.
Calm Energy Yoga is more than just a yoga studio; it is a community of individuals who are dedicated to finding balance, peace, and beauty in their lives. Through their yoga practise and the guidance of Hilary Lewis Ruttley, members can embark on a transformative journey of self-discovery and personal growth.
Whether you are a seasoned yogi or new to the practise, Calm Energy Yoga offers a sanctuary where you can find peace, strength, and renewal. Join this thriving yoga community and experience the benefits of yoga in a supportive and nurturing environment.
