Kozen Yoga invites you to join Taryn for a special event called the Calm Before Christmas (Yin Immersion). This unique experience aims to ensure that your bucket is full of relaxation and peace before the Christmas festivities begin.
During this event, Taryn will expertly combine the practices of Yin, Mindfulness, and Restorative Yoga to help every part of you decompress and unwind. Through soothing Yin and Restorative postures, a guided meditation, pranayama, and aromatherapy, Taryn will guide you towards a state of deep relaxation.
In addition to these restorative practices, you'll have the opportunity to indulge in some dee-lish wholesome Christmas treats and herbal tea. And if you're in need of a little extra rest, feel free to take a nap during the event.
By the end of the Calm Before Christmas (Yin Immersion), you'll find your mind and body feeling rejuvenated, replenished, and ready to embrace the joyful season ahead. This event is the perfect way to prepare yourself for the busyness of Christmas and to ensure that you enter the holiday season with a sense of calm and clarity. So come on down to Kozen Yoga and join Taryn for this blissful experience.
