C4 Studios

C4 Studios is a Fitness and Dance Centre located in St Austell, Cornwall. This fantastic venue features three studios, a spin room, a gym, a caf, and ample free parking. The centre offers a wide variety of activities for people of all ages and abilities, all provided by local businesses who are dedicated to their community. The aim of C4 Studios is to inspire, encourage, and support individuals on their journey towards a healthier and happier lifestyle.

C4 Studios is committed to being inclusive and accessible to all, providing a supportive and welcoming environment for individuals to experience new things and meet new people. The centre offers a range of activities including Fitness, Dance, Kids Clubs, Gym sessions, Pilates, Yoga, Salsa, Self Defence, Arts and Crafts, and Social Activities.

In terms of dance classes, C4 Studios offers a diverse selection to choose from. Options include the 4REAL Dance Company, the Amie Heard School of Dance, and Salsa Bonita. Each class provides a unique opportunity for individuals to learn and enjoy the art of dance.

For fitness enthusiasts, C4 Studios has partnered with 4Real Fitness, Cornwall's Community Fitness Centre. They offer a wide range of classes suitable for people of all ages, levels, and abilities. With classes held every day, participants are spoiled for choice, with options including Spin, Kettlecise, Clubbercise, Step, Hiit, Bounce, Dance, Pilates, Pump, and Active Senior Classes. Personal training sessions are also available.

C4 Gym is a unique and special feature of C4 Studios. It is designed to be an unintimidating environment, where individuals can feel comfortable and relaxed without worrying about what others think. The gym features equipment that is suitable for beginners and moderate gym participants, with a focus on strength training rather than weightlifting. It is also designed to be accessible for mature individuals and those with disabilities.

With a maximum of three people per session, individuals can attend on their own or book out the gym with two other friends for a more private experience. The gym is open every day, with convenient hours and a free car park.

In addition to the variety of classes and activities available, C4 Studios also offers mental health services and a caf where individuals can relax, socialise, and refuel after a workout or class.

For more information on the classes, events, and services offered by C4 Studios, individuals can visit their social media pages or contact them directly via email or phone.