Busylizzy is a boutique fitness club located in Kingston upon Thames, offering a comprehensive and tailored physical fitness programme for new and expectant parents. The club is locally owned and aims to support parents in staying active and healthy during pregnancy and maternity.
At Busylizzy, members have access to a unique selection of pre and postnatal fitness classes, ensuring that there is something for everyone. From holistic to high-energy classes, stretching to strength training, and prenatal to postnatal workouts, you can find a class that suits your fitness level and preferences. The club aims to provide guilt-free fitness by offering workouts for parents while also providing activities for their babies.
In addition to fitness classes, Busylizzy offers regular meet-ups for members. Coffee mornings, stay and play sessions, and mama meet-ups provide opportunities for like-minded parents to connect, share experiences, and relax while their little ones socialise or nap. The club also organises workshops on topics such as sleep training, baby first aid, and baby weaning, providing useful information and support to new parents.
Busylizzy operates in beautiful and well-equipped venues that are specifically designed for new and expectant parents. Clean baby changing facilities, ample space for buggies, and high chairs are available for parents' convenience. The club also ensures that there are nearby places where members can grab a decent cup of coffee.
Safety is a top priority at Busylizzy, and members can feel confident in the expertise of the instructors. All instructors are qualified, trained, and insured, ensuring a safe and effective workout experience.
Flexible booking options are available through the club's user-friendly app. Members can easily book, cancel, and reschedule sessions according to their preferences, mood, and their little one's routine. With no termly intakes or block bookings required, classes can even be booked on the day up to 30 minutes before the start of the session.
Joining Busylizzy means becoming part of a friendly community of like-minded parents. The club encourages members to stay active, engage in conversations with other parents, and share experiences, which can greatly benefit mental and physical wellbeing.
To stay updated on upcoming classes, events, and exclusive offers, individuals can join the Busylizzy mailing list and become official Busylizzy Mums.
Busylizzy is committed to providing a top-notch fitness experience and creating a supportive environment for new and expectant parents in Kingston upon Thames. Their goal is to ensure that every member feels equipped, supported, and celebrated during this special time.