Bungee Fitness

Harbourside Gymnastics Academy, the renowned Gymnastics For All club in Newhaven, is thrilled to announce an exciting event that will surely elevate your fitness journey to new heights. Introducing Bungee Fitness – a truly unique exercise activity that will leave you feeling like you're soaring through the skies!

In this exhilarating workout, each participant will be securely strapped into a harness attached to the ceiling. As you embark on this gravity-defying adventure, our experienced instructors will guide you through a series of movements, skills, and exercises that will not only challenge your body but also enhance your body awareness, strength, and overall mental well-being.

One of the greatest benefits of Bungee Fitness is that it is a low-impact exercise. So, even if you have concerns about joint impact or previous injuries, fret not! With the aid of the bungee harness and resistance, you will experience the sensation of flying, floating, and gracefully moving to music, all while minimising stress on your joints.

To ensure an intimate and personalised experience, each class is limited to a maximum of 8 participants. So, be sure to secure your spot early! The cost for this extraordinary fitness adventure is just £12.50 per person.

Booking your place is a breeze! Simply head over to our website and navigate to the weekly events tab. There, you'll find all the details you need to reserve your spot in this gravity-defying workout extravaganza.

Don't miss out on this opportunity to push your fitness boundaries and have a blast while doing so. Join Harbourside Gymnastics Academy for an unforgettable Bungee Fitness experience and discover the joy of flying through the air with ease. We can't wait to see you there!