Buddhi Yoga

Buddhi Yoga is a tranquil and welcoming yoga studio located in the beautiful city of Qubec. Founded by Jose, Buddhi Yoga aims to share the benefits of yoga and provide a space for self-discovery and growth.

At Buddhi Yoga, the practice of yoga is seen as a path to inner peace and happiness. The studio believes that taking care of oneself is essential in order to truly care for others. By guiding individuals towards a new way of living and being kind to themselves, Buddhi Yoga helps clients reconnect with their inner child and find a sense of balance and harmony in their lives.

The name "Buddhi” comes from the Sanskrit word meaning “awakening,” “knowledge,” “discernment,” and “understanding. “ In Hindu scriptures, Buddhi represents the higher mind, wisdom, and the ability to make enlightened choices. It is seen as the bridge between thoughts and the highest level of consciousness.

Buddhi Yoga offers a wide range of classes, workshops, and events to cater to individuals of all ages and abilities. Whether you are a beginner or an experienced yogi, there is something for everyone at Buddhi Yoga. From gentle restorative classes to more dynamic flows, the studio provides a nurturing and supportive environment for all students.

Come and join us at Buddhi Yoga to embark on a journey of self-discovery, growth, and inner peace. Let us be your guide on the path to a healthier, happier, and more balanced life. Come and experience the transformative power of yoga at Buddhi Yoga in Qubec City.