Buddhi

Sports enthusiasts, check this out! Penny's got an awesome spot for you at Buddhi Shala in Mount Maunganui. "Buddhi" means "home" in Sanskrit and that's exactly how you'll feel when you step in.

You’ll get your sweat on with Ashtanga Yoga, which is all about syncing your moves with your breath. From basic poses to breath control and meditation, each session helps you clear your mind and strengthen your body.

Ideal for beginners and seasoned yogis, Buddhi Shala has classes and workshops to fit everyone's schedule. They even adjust the timetable for our summer holidays, so you can keep practising. You can get class passes and book workshops online. Plus, the studio stock mats, oils, and balms made by Penny herself.

Find Buddhi Shala at 185-189 Maunganui Road, via Shadelands Lane. Penny’s created a friendly, supportive spot where you can dive into your yoga practise and discover its amazing benefits. Give it a go!