Cookies to ensure you get the best experience on our website. TERMS | PRIVACY POLICY “ABOUT BTB BOXING & FITNESS BTB Boxing & Fitness is a boxing gym and fitness centre located in Virginia, offering a unique and dynamic approach to fitness. With a focus on boxing training and high-intensity interval training (HIIT), BTB Boxing & Fitness provides a challenging and exhilarating workout experience for individuals of all fitness levels and ages. The team at BTB Boxing & Fitness is dedicated to helping clients achieve their fitness goals and improve their overall health and well-being.
The classes at BTB Boxing & Fitness are designed to provide a comprehensive workout that combines cardiovascular fitness, strength training, and agility exercises. Boxing workouts improve cardiovascular fitness, reduce the risk of chronic conditions such as cardiovascular disease, high blood pressure, and diabetes, and help with weight loss or maintenance. The core muscles are also engaged during boxing workouts, improving balance and coordination.
BTB Boxing & Fitness offers a variety of classes to cater to different fitness goals and preferences. These include boxing fitness with HIIT training, boxing fitness with weight training, kids boxing with fitness, personal training one-on-one, competitive boxing, and team events. Whether you're looking to improve your overall fitness, learn boxing techniques, or compete in boxing events, BTB Boxing & Fitness has a class for you.
The trainers at BTB Boxing & Fitness are passionate about helping clients reach their fitness goals. They take the time to understand each individual's unique needs and create personalised fitness plans that incorporate healthy eating and exercise. With years of experience and expertise, the trainers at BTB Boxing & Fitness are committed to providing knowledgeable guidance and motivation to ensure clients stay on track and achieve their desired results.
At BTB Boxing & Fitness, success is the ultimate goal. The gym believes in changing individuals' perspective on fitness and helping them adopt healthy habits as part of their lifestyle. By practising healthy habits and maintaining a consistent fitness routine, clients can achieve a sustainable and healthy lifestyle.
Join BTB Boxing & Fitness today and experience the difference. Whether you're a beginner or an experienced boxer, our knowledgeable trainers and challenging classes will help you become better than before. Book a session now and start your journey towards improved fitness and well-being. Follow us on social media for the latest news and updates, and check out our online shop for all your boxing and fitness needs.
BTB Boxing & Fitness Boxing fitness gym like no other.