Brikman Yoga is a unique yoga studio located in New Farm, Brisbane, offering exclusive yoga classes catered specifically for men. The studio aims to improve the physical and mental well-being of men through the practise of yoga. With a focus on providing a safe and welcoming environment, Brikman Yoga aims to help men lead long and productive lives with mental and physical freedom.
The studio offers weekly in-person classes as well as live online classes using Zoom, providing flexibility and convenience for all students. The classes are led by Greg Cawley, a 700hr ytt qualified yoga teacher with extensive experience in instructing yoga. Greg has been teaching yoga since 2017, both in his own Men's Only Yoga business, Brikman Yoga, and in various gyms and yoga studios in New Zealand, Toowoomba, and Brisbane.
Brikman Yoga offers a range of classes to suit different needs and levels of experience. The studio provides mixed classes in the beautiful Northshore Riverside Park in Hamilton, Brisbane, every Saturday at 7:00 am, starting from January 20, 2024. These classes are open to both male and female participants, promoting inclusivity and diversity within the yoga community. Additionally, a free class sponsored by Frasers Property is available on Tuesdays at 6:00 am, starting from January 23, 2024.
The classes offered at Brikman Yoga are a perfect fusion of Yin and Yang, encompassing strength and movement to start and then gradually slowing the pace to explore the relaxing effects of yin. The Tuesday classes run for 45 minutes, while the Saturday classes run for 60 minutes, providing ample time for students to fully immerse themselves in the practise and experience its benefits.
Brikman Yoga is located at 10/80 Margaret St, Toowoomba City, Toowoomba City, Australia, making it easily accessible for residents in the area. The studio aims to create a sense of community by providing a space for the local community to come together, connect, and improve their overall well-being.
For those interested in getting started with yoga, Brikman Yoga offers beginner's courses starting soon in Toowoomba, New Farm, and Brighton. The upcoming courses will commence on January 22, 2024, in Toowoomba, January 15, 2024, in New Farm, and January 25, 2024, in Brighton. These courses are designed to introduce beginners to the practise of yoga in a supportive and nurturing environment.
Brikman Yoga is committed to helping men attain better physical and mental health through the practise of yoga. Greg Cawley, the founder and lead instructor, understands the initial hesitations and misunderstandings regarding yoga among men. With his own transformative experience, Greg encourages men to give yoga a try, as it has the potential to improve strength, flexibility, and mental resilience.
To get started with Brikman Yoga or to inquire about their classes, interested individuals can contact Greg Cawley through greg@gregcawleyyoga. au or by calling 04. 3575. 5033.
More information about Brikman Yoga, Greg's story, and testimonials from satisfied students can be found on the official website. Gift vouchers, yoga mats, and other merchandise are also available for purchase through the online store.
Brikman Yoga is dedicated to providing a supportive and inclusive space for men to explore the benefits of yoga and take control of their physical and mental well-being. With a passion for helping men lead healthier and more fulfilling lives, Brikman Yoga is a trusted destination for men seeking the transformative power of yoga.