Kinaesthetic awareness. At Brighton Pilates Studio, also known as Moving Fascia Studio, clients can experience the transformative power of this unique approach to movement and bodywork.
Located in the vibrant city of Hove, the Brighton Pilates Studio offers a serene and welcoming space for individuals of all ages and fitness levels. The studio is equipped with state-of-the-art Pilates equipment, including reformers, cadillacs, and mat props, to facilitate a comprehensive and dynamic movement experience.
Led by Ana Barretxeguren, the founder of Moving Fascia, the studio offers a range of specialised workshops, courses, and training programmes. These include the Moving Fascia Gateway, an introductory workshop that delves into fascia-focused movement and the principles of the Moving Fascia method. Participants can also enrol in the Moving Fascia courses, which provide in-depth knowledge and practical skills in fascia-focused movement.
For professionals in the movement and bodywork field, Brighton Pilates Studio offers the Moving Fascia Teacher Training programme. This condensed training focuses on practical applications, equipping participants with effective techniques for reducing tension, minimising pain, and creating strong, resilient bodies. Additionally, the studio offers the Moving Fascia Embodied Anatomy Diploma, a comprehensive exploration of fascial and visceral anatomy, with a special emphasis on the thorax.
One of the studio's highlights is the Breathing As One programme, a six-month development journey tailored for movement teachers and bodywork practitioners. Guided by breathwork, this programme combines research, mentorship, experiential embodiment, peer support, and group discussion to deepen participants' understanding and practise.
To support self-release and tension relief, Brighton Pilates Studio offers Moving Fascia SOFT balls, specifically designed to enhance connective tissue's potential for fluidity and movement. These balls are an essential tool for practitioners to promote self-regulation and support their own well-being.
The Brighton Pilates Studio is more than just a physical space; it is a community. Students and professionals alike come together to share their experiences, deepen their practise, and impact the lives of others. Through workshops, training programmes, and networking opportunities, individuals can find support and inspiration on their journey with Moving Fascia.
To stay connected with the Moving Fascia community, individuals can sign up for the studio's mailing list, ensuring they are the first to know about upcoming workshops, teacher training programmes, and professional development opportunities. The studio also provides resources such as films, webinars, and a Moving Fascia channel, offering a wealth of knowledge and inspiration to individuals on their fascia-focused journey.
Brighton Pilates Studio is operated by Evolve Movement Education Limited and is committed to providing high-quality movement education and promoting the integration of fascia and somatics. With a passion for unlocking the potential of fascial connexion, Ana Barretxeguren and her team at Brighton Pilates Studio are dedicated to transforming mind and body through the Moving Fascia method.