Brighton Boxing & Personal Training is a sports club located in Melbourne, Australia. Under the guidance of Johnny, a qualified boxing coach with Boxing Australia, the club offers a range of 1:1 and small group boxing sessions for individuals who are interested in boxing for fitness, weight loss, or looking to improve their boxing technique.
At Brighton Boxing, the experienced coaches cater to all fitness levels, ensuring that each session is tailored to the individual's needs and goals. The club provides a supportive and inclusive environment, where members can train and learn at their own pace.
The sessions at Brighton Boxing encompass a variety of training methods and equipment. Participants engage in one-on-one boxing training, where they receive personalised attention and guidance from the coaches. Trainees also have the option to bring a friend or partner to the sessions for added motivation and support.
The training includes pad-work, heavy bag workouts, noodles, floor-to-ceiling ball drills, uppercut bag exercises, skipping, slip-rope exercises, speedball training, head movement drills, partner drills, footwork drills, hand-eye coordination exercises, endurance training, stress relief activities, and core fitness workouts. By incorporating these diverse training techniques, Brighton Boxing ensures a comprehensive and effective workout experience.
Brighton Boxing has recently relocated to McKinnon, offering a convenient and accessible location for individuals in the area. The club can be found at 155 McKinnon Road, McKinnon, VIC, 3204.
For any inquiries or to schedule a session, individuals can contact Brighton Boxing via email at johnny@brightonboxing. Com. au or through mobile at 0413-244-614. It is advised to text or email, as Johnny is frequently occupied with training clients.
Join Brighton Boxing & Personal Training to discover a new level of fitness, skill development, and overall well-being through the exciting sport of boxing.