Breathing Space Yoga and Wellness Studio Tantallon is a serene and inviting space located in Upper Tantallon, offering a wide range of yoga, Pilates, and wellness classes for all levels and abilities. Whether you are new to yoga or a seasoned practitioner, you will find a welcoming community and exceptional instructors to guide you on your wellness journey.
The studio's schedule includes a variety of classes such as Yoga, Pilates, Barre, Mindfulness, and Meditation, as well as unique offerings like Sound Baths for those looking to explore new ways of relaxation and self-care. In addition, the studio regularly hosts workshops and special events to deepen your practice and knowledge of holistic well-being.
At Breathing Space Yoga and Wellness Studio Tantallon, you can experience a range of classes to suit your needs and preferences. From dynamic Vinyasa Flow classes to gentle Restorative Yoga sessions, there is something for everyone to enjoy and benefit from. The studio also offers specialized classes such as Mom & Baby Yoga, Prenatal Yoga, and even Pole Dancing for those looking to explore new forms of movement and expression.
For those seeking a deeper sense of relaxation and rejuvenation, the studio offers Sound Therapy Series, Yoga Nidra, Restorative Sound & Touch sessions, and more. These classes provide a holistic approach to wellness, allowing you to unwind, destress, and connect with your inner peace.
Breathing Space Yoga and Wellness Studio Tantallon is committed to providing a safe and inclusive space for all individuals to explore and enhance their well-being. Whether you prefer to attend classes in-studio or online, you can access the benefits of yoga and mindfulness in a supportive and nurturing environment. Gift cards and unlimited membership contracts are also available for those looking to commit to their wellness journey.
Join us at Breathing Space Yoga and Wellness Studio Tantallon to cultivate a sense of balance, harmony, and peace in your life. Take a deep breath, relax, and make time for yourself to nourish your body, mind, and spirit. We look forward to welcoming you to our community of wellness seekers.
