Breathe with Lauren

Breathe with Lauren is a holistic wellness program and yoga instructor based in Verdun, led by Lauren Enright. Lauren is a Certified Holistic Fertility Coach, Birth Doula, and Pre/Postnatal Yoga Expert who is dedicated to empowering and supporting individuals on their motherhood journey.

The program offers a range of services including Holistic Fertility Coaching, Birth Doula Services, and Yoga for all stages of motherhood. With a science-meets-spirituality approach, Lauren helps clients improve their physical, mental, emotional, and spiritual wellbeing to increase their chances of conceiving and prepare for a calm and empowered natural birth.

Focusing on fertility yoga, prenatal yoga, and postnatal yoga for both mothers and babies, Breathe with Lauren provides a safe and welcoming space for individuals to connect with their bodies and minds. In addition, the program offers a Fertility Quiz to help those struggling to conceive identify the best self-care practices and specialists for their unique needs.

Lauren Enright, the founder of Breathe with Lauren, is a passionate holistic fertility coach, birth doula, and yoga teacher with a background in neuroscience and education. She is committed to educating, empowering, and supporting individuals through their motherhood journey, whether through yoga classes, fertility coaching, or doula support.

Breathe with Lauren has been featured in various media outlets, showcasing the impact of Lauren's work in supporting individuals through their fertility and motherhood challenges. With a focus on community and connection, Lauren creates a supportive environment where individuals can learn, grow, and thrive on their journey to motherhood.