Welcome to breathe & pace, a boutique yoga community in Hampstead, London. Led by Mara, our passionate founder, we bring together yogis of all stages to practise and share the love of yoga. Mara herself is a testament to the transformative power of yoga for ordinary individuals, as she is not a gymnast, dancer, or athletic prodigy. As a mom who couldn't touch her toes and had a wide diastasis recti, Mara's life changed when she discovered yoga during a family retreat in Thailand.
At breathe & pace, we offer a unique blend of classic and modern yoga. Mara's background in classic yoga and her commitment to staying updated with the latest research enables us to create an experience that combines anatomically functional and precise movements with traditional teachings. In our classes, you will move with the breath, learn about your body, and develop functional strength. Additionally, we teach breathing techniques and meditation to help you cultivate a steadier and calmer mind.
Our goal is to ensure that everyone who attends our classes leaves feeling stronger both internally and externally. We prioritise creating a safe and nurturing environment where individuals can push their boundaries while respecting their own limitations. Mara's gentle approach and warm voice make every class a welcoming and inclusive experience. She provides guidance on proper posture alignment and offers tips for those who want to deepen their practise at home.
Don't just take our word for it, here's what one of our students had to say: “She is gentle with the warmest voice and her practise is well-balanced, so be ready to sweat and shake through a spiritual journey. She is always careful about postures and gives tips to be in the pose in the right way or sometimes for home practise if you want to go further. One of the bests I can say!
If you're interested in joining our yoga community, we invite you to book a class with us. Whether you're a beginner or an experienced practitioner, we have classes tailored to suit your needs. Come and experience the transformative power of yoga at breathe & pace.
2021 breathe & pace by Mara K.