Breathe In Breathe Out: Bath Kids Meditation

Kate invites young athletes aged 5-9 to Breathe In Breathe Out: Bath Kids Meditation, a dedicated centre in Bath, UK. Designed with sports players in mind, these weekly sessions focus on meditation and guided visualisation, equipping kids with tools for mental clarity and emotional balance.

Each Thursday from 4:00 PM to 5:00 PM, kids can participate in activities like mediation, colour therapy, chakra balancing, affirmations, and more. These sessions help youngsters ground themselves, feel secure, and handle life's challenges, whether on the field or off.

For a taster session, it’s just £3 per child, with regular sessions at £5. Starting in October, one-to-one sessions with Kate will also be available. To book or learn more, contact Kate at starscape80@gmail.com. Located on High St, Bath, their centre is easily accessible and child-friendly.

Join Kate at Breathe In Breathe Out: Bath Kids Meditation and give your child the mental edge for their athletic journey.