About
Breathe & Be Yoga is a well-renowned yoga studio in Navan, offering a range of Vinyasa and Chair Yoga classes throughout the week. The owner and lead instructor, Sarah, is a passionate and experienced yoga teacher who believes in the power of mindfulness, breath, and movement to create a sense of peace and balance in one's life.
Sarah's Vinyasa Yoga classes are dynamic and flowing, focusing on connecting breath with movement to build strength, flexibility, and mindfulness. Her Chair Yoga classes are gentle and accessible, making yoga practise inclusive for all ages and abilities. With classes available on Tuesdays, Wednesdays, Thursdays, and Fridays at various times, there are plenty of opportunities to find a class that suits your schedule.
At Breathe & Be Yoga, Sarah encourages her students to listen to their bodies, cultivate self-awareness, and find a sense of presence on and off the mat. She takes pride in creating a welcoming and supportive environment where students can feel comfortable exploring their practise and working towards their wellness goals.
In addition to regular classes, Breathe & Be Yoga offers multiple class passes, allowing students to attend classes at a discounted rate. Students are also encouraged to leave a rating or review to share their experiences with the community. By subscribing to the mailing list, students can stay up to date on class schedules, special events, and exclusive offers.
If you are looking to deepen your yoga practise, relax your mind, and strengthen your body, come and join Sarah at Breathe & Be Yoga. Whether you are a seasoned yogi or new to yoga, there is a class for you at this nurturing and inspiring studio. Connect with Sarah and the Breathe & Be Yoga community on Instagram and Facebook, and experience the transformational power of yoga in Navan.
