Brazilian jiu jitsu and MMA

Welcome to the Brazilian jiu-jitsu and MMA gym located in Kingston upon Thames, a leading destination for all fitness enthusiasts and martial arts practitioners. Led by the talented and highly experienced black belt Leo Negao, this gym offers a unique and exceptional training experience.

Leo Negao, a renowned Brazilian jiu-jitsu practitioner, has an extensive lineage that can be traced back to Mitsuyo Maeda, Carlos Gracie, Helio Gracie, Rolls Gracie, Fabio Gurgel, and Leonardo Viera. With over 21 years of experience, Leo is a many-time Brazilian State and National champion, having trained with some of the greatest names in Brazilian jiu-jitsu, including Leo and Ricardo Vieira, Antonio Rodrigo Nogueira, Fabio Gurgel, Terere, and MMA legend Anderson Silva.

Leo's style of Brazilian jiu-jitsu focuses on self-defence, applying constant pressure to prevent opponents from recovering their positions. He excels in escapes, defence, and guard passing, ensuring a well-rounded skillset for his students. Leo's emphasis on reality-based techniques makes his approach highly effective in fighting conditions while prioritising the safety and well-being of all individuals involved.

At our gym, you will find a friendly and inclusive atmosphere that caters to individuals of all skill levels, from beginners to advanced practitioners. Brazilian jiu-jitsu is not just about fighting; it is a discipline that instils discipline, confidence, and respect. Our aim is to provide a safe and supportive environment for learning and personal growth.

In addition to Brazilian jiu-jitsu, we also offer MMA training, allowing students to gain comprehensive knowledge and skills in mixed martial arts. Whether you are looking to compete or simply want to improve your fitness level, our dedicated and experienced instructors will guide you every step of the way.

Apart from the rigorous and challenging training sessions, we understand the importance of overall physical well-being. Regular physical activity not only improves muscle strength and endurance but also delivers oxygen and nutrients to your tissues, enhancing your cardiovascular health. By joining our gym, you will not only reap the benefits of an active lifestyle but also have access to professional guidance and support.

To take the first step towards your Brazilian jiu-jitsu and MMA journey, contact us via email at [leonegaouk@gmail. Com] or call us at +447904990803 (Leo). We also offer a free class to new members, giving you the opportunity to experience our training firsthand.

Visit us at our gym located at 46 Union Street, Kingston upon Thames, KT1 1RP. Our address is easily accessible, ensuring convenience for all members. Join the best MMA and BJJ club in the UK and embark on a transformative fitness journey with us.