Branches of Yoga, located in Port Macquarie, is a well-established yoga studio offering classes, workshops, and courses for yoga enthusiasts in the area. Founded by Kassie, a qualified Yoga Therapist, Yoga Teacher, and childbirth educator, this studio aims to provide a nurturing and inclusive environment for individuals of all backgrounds and experience levels.
The studio offers a diverse range of classes to cater to different needs and preferences. Mums and Bubs Yoga is available for new mothers looking to regain strength and bond with their babies. Yoga for Women focuses on specific female health concerns and offers practises that support overall well-being. Therapeutic Group Yoga is designed for those seeking a holistic approach to address physical, emotional, and mental health concerns.
Chair Yoga is offered for individuals with limited mobility, providing a gentle and accessible practise. Beginners Yoga welcomes those who are new to yoga or prefer a slower-paced, foundational approach.
For those looking to gift the experience of yoga to their loved ones, the studio offers personalised gift options. Recipients can choose between 5 or 10 classes, a one-on-one session tailored to their needs, or a package of Yoga Therapy classes. These personalised classes allow individuals to experience growth in their practise and discover which practises are most beneficial for them.
In addition to individual sessions, Branches of Yoga also caters to corporate clients. Corporate Yoga sessions can be arranged on-site, with options for group classes, as well as private sessions, meditation, and mindfulness. The studio emphasises the cost-effectiveness and benefits of incorporating yoga into the workplace, promoting health, wellness, and employee engagement.
Kassie, the founder of Branches of Yoga, has a wealth of experience and training in the field of yoga therapy. Her journey with yoga began after a back injury in her early 20s, and she has maintained a regular practise for over two decades. She has completed various teacher trainings and continues to learn from esteemed teachers in the industry. In 2022, Kassie completed her studies in Yoga Therapy, accumulating over 750 hours of specific training.
With this extensive knowledge, she is able to create personalised yoga practises for individuals with a range of physical, emotional, and mental health concerns.
Branches of Yoga is committed to inclusivity and respects the diversity of its community. The studio acknowledges Aboriginal and Torres Strait Islander people as the Traditional Custodians of the land and waters and pays respect to their Elders past, present, and emerging. They also welcome and support members of the LGBTQ community without any form of discrimination.
Whether you are a beginner or an experienced yogi, Branches of Yoga offers a welcoming space where you can explore the transformative power of yoga. With dedicated and qualified instructors, a variety of classes to choose from, and a focus on individual needs and well-being, this studio is an ideal place to deepen your practise and embrace the benefits of yoga.