Nestled in the tranquil beach-side town of Kovalam, Thiruvananthapuram, Brahma Yoga School is a sanctuary where ancient traditions meet modern wellness. Founded in 2010 by Suresh, an esteemed disciple of celebrated Gurus such as Sadhguru Jaggi Vasudev, Sri Sri Ravi Shankar, and Swami Shanthi Prasad, the school is dedicated to offering an authentic and holistic yoga experience. Drawing from rich traditional foundations like the Yoga Sutras of Patanjali, Brahma Yoga School integrates asana, pranayama, and dhyana to create a balanced and enriching practice.
Brahma Yoga School is more than just a place to practice yoga; it is a thriving community committed to self-discovery and inner peace. Each session is uniquely tailored to meet individual needs, ensuring that everyone from beginners to advanced practitioners can find their place. With over 30 live sessions monthly, accessible across various time zones, there is ample opportunity to join and benefit from this transformative practice, no matter where in the world one resides.
Suresh's extensive formal training, which includes a Post Graduate Diploma and Master's Degree in Yoga, combined with decades of practical experience, equips him with the unparalleled ability to guide students through their yoga journey. His teachings focus on making the body strong, flexible, and balanced while using breathwork to release energy blockages and enhance mental clarity.
Looking to expand this enriching experience, Brahma Yoga School is now extending its presence to Norway in 2024. Under the guidance of Lise Ødgren, a dedicated student of Suresh, small group and individual sessions will be available, making the profound benefits of Brahma Yoga accessible to a wider audience. Whether in the scenic surroundings of Kovalam or the serene landscapes of Norway, Brahma Yoga School invites everyone to join this journey of self-discovery and holistic well-being.