The boxing classes, you will learn the fundamentals of boxing techniques, including punches, footwork, and defensive moves. These classes are suitable for beginners who are new to boxing as well as experienced boxers looking to improve their skills.
BoxingFit also offers supervised sparring sessions for those who are interested in taking their boxing skills to the next level. These sessions provide a safe and controlled environment for participants to practise their boxing techniques and spar with other members under the guidance of experienced coaches.
In addition to boxing training, BoxingFit provides 24/7 access to the gym and weight training area, allowing members to work out at their convenience. The gym is equipped with a variety of weight and cardio equipment to cater to all fitness levels and goals.
Members also have unlimited access to the group fitness classes offered at BoxingFit. These classes include high-intensity interval training (H. I. T) sessions, circuit training, strength and conditioning, and more.
With over 15+ classes offered each day and 20+ different types of classes, there is something for everyone.
For those looking for a little relaxation and recovery, BoxingFit offers access to an infrared sauna. The infrared sauna helps to detoxify the body, improve circulation, and relieve stress and tension.
BoxingFit is more than just a gym, it is a community. The friendly and supportive environment at BoxingFit makes it a welcoming space for all individuals, regardless of their fitness level or experience. The team of fully qualified personal trainers and boxing coaches are dedicated to helping each member achieve their fitness goals and provide personalised guidance and support.
Whether you are looking to improve your fitness, learn boxing techniques, or simply be a part of a like-minded community, BoxingFit is the place for you. Take advantage of the free one-day trial and experience the best boxing and fitness training in Melbourne at BoxingFit.