Boxercise Classes

Boxercise is taking Village Gym Aberdeen by storm! This high-intensity fitness class is the perfect way to get your heart pumping and your body moving. Whether you're a seasoned boxer or a complete beginner, our Boxercise classes are suitable for all fitness levels.

So, what exactly is Boxercise? Well, it's a workout that combines boxing, cardio, and circuits for an intense and effective session. You'll have the chance to practice your pad work, tackle boxing circuits, engage in cardio exercises, and even do resistance training. It's a full-body workout that will leave you feeling energised and accomplished.

One of the great things about Boxercise is that it's suitable for everyone. It doesn't matter if you've never put on a pair of boxing gloves before or if you're a seasoned pro. Our experienced instructors will guide you through the class, ensuring that you feel comfortable and confident every step of the way.

Not only is Boxercise a fantastic way to improve your fitness, but it also offers a range of other benefits. From increasing agility and relieving stress to burning calories and toning your body, this class truly has it all. Plus, it's been proven effective for a variety of health conditions, such as back pain, muscle injuries, breathing problems, and even Type 2 Diabetes. It's a workout that has your overall well-being in mind.

If you're ready to give Boxercise a try, we've got a incredible offer for you. Simply visit Village Gym Aberdeen and get a free one-day pass. Yes, that's right, you can experience the thrill and excitement of Boxercise at absolutely no cost. It's the perfect opportunity to see if it's the right fit for you.

So why wait? Grab your trainers, put on your workout gear, and join us at Village Gym Aberdeen for a Boxercise class like no other. It's time to unleash your inner boxer and embrace the challenge. We can't wait to see you there!